1、体育流动不光能窜改人的体质，更能旋转人的质量。

 

Sports can not only change people's physique, but also change people's character.

 

2、我是国度的运发动，不是想退就能够退的，我会从命组织安排。

 

I am a national athlete. I can't retire if I want to. I will obey the organizational arrangements.

 

3、流动最苦楚的不是流动自己，而是决定要不要去流动这个历程。

 

The most painful part of exercise is not the exercise itself, but the process of deciding whether to exercise or not.

 

4、流动是无价的健康投资，交换万金难买的侥幸回报。

 

Exercise is an invaluable investment in health in exchange for a golden reward for happiness.

 

5、流动比喻灵芝草，何苦去把仙方找。人怕不动，脑怕不消。

 

Exercise is like Ganoderma lucidum. Why bother to find the fairy prescription? People are afraid not to move, but they are afraid not to use their brains.

 

6、饭后百步走，活到九十九。

 

Walk a hundred steps after dinner and live to ninety-nine.

 

7、运动劲出来，歇着病进去。

 

Exercise, rest sick.

 

8、不靠医，不靠药，每天熬炼最起效。

 

No medicine, no medicine, exercise every day is the most effective.

 

9、奥运会誓词扑打运提议、教练员与裁判员遵守划定，发扬体育肉体。

 

The Olympic oath encourages athletes, coaches and referees to abide by the rules and carry forward the spirit of sport.

 

10、练出一身汗，小病毋庸看。

 

Practice a sweat, do not look at minor illnesses.