12“Low self-confidence isn‘t a life sentence. Self-confidence can be learned， practiced， and mastered--just like any other skill. Once you master it， everything in your life will change for the better.” --Barrie Davenport

12“没自信不应是生活的语录。 自信是可以学习，锻炼，和掌握的——就和别的技能一样。一旦你掌握了这个技能，你的人生会更好。” ——芭莉·戴芬波特

13“Once we believe in ourselves， we can risk curiosity， wonder， spontaneous delight， or any experience that reveals the human spirit.” --E.E. Cummings

13“相信自己，我们就能够有勇气去践行我们的好奇，想法，油然而生的喜悦，或是那些展现人类精神的体验。——爱德华·埃斯特林·卡明斯

14“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny， inner sparks of possibility into flames of achievement.”--Golda Meir

14“相信自己。做自己想要成为的人。让小火花变成大火焰， 努力成就你自己。”——果尔达·梅厄

15“One important key to success is self-confidence. An important key to self-confidence is preparation.” --Arthur Ashe

15“通往成功的关键是自信。而自信的关键是准备。” ——亚瑟·阿什

16“It is confidence in our bodies， minds， and spirits that allows us to keep looking for new adventures.” --Oprah Winfrey

16“当我们的身体，思维，精神都充满自信，我们才能够不断踏上新的征途。” ——奥普拉·温弗瑞

17“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” --Ralph Waldo Emerson

17“在一个不断改变你的世界里坐你自己是意见很伟大的成就。” ——拉尔夫·瓦尔多·爱默生

18“But failure has to be an option in art and in exploration--because it‘s a leap of faith. And no important endeavor that required innovation was done without risk. You have to be willing to take those risks.” --James Cameron

18“可是失败不论在艺术还是探索中都是无法避免的选项——因为你得放手一搏。任何为创新所付出的努力都会有失败的风险。你得愿意承担这些风险。” ——詹姆斯·卡梅隆

19“People are like stained-glass windows. They sparkle and shine when the sun is out， but when the darkness sets in their true beauty is revealed only if there is light from within.” --Elisabeth Kübler-Ross

19“人们都喜欢彩绘花窗。太阳出来时，花窗闪耀着光芒，但是黑暗来临时，只有花窗内的光芒才能展示他真正的美丽。” ——伊丽莎白·库伯勒·罗斯

20“Confidence comes not from always being right but from not fearing to be wrong.” --Peter T. McIntyre

20“自信并不是来自于永远正确，而是来自于不怕犯错。”——彼得·麦金泰尔

21“Argue for your limitations and， sure enough， they‘re yours.” --Richard Bach

21“为自己的弱点和别人争辩，你必须明确弱点是你的。” ——理查德·巴赫

22“The courage to be is the courage to accept oneself， in spite of being unacceptable.” --Paul Tillich

22“勇气是指能够接受自己的勇气，并非排斥自己。”——保罗·田立克

23“If we all did the things we are capable of doing， we would literally astound ourselves.” --Thomas Alva Edison

23“如果我们所有人都在做我们都会做的事情，我们一定会把自己吓到。” ——托马斯·阿尔瓦·爱迪生

24“Shyness has a strange element of narcissism， a belief that how we look， how we perform， is truly important to other people.” --Andre Dubus

24“害羞中有一种奇怪的自恋因素， 相信我们的外表，相信我们的表现才是别人真正关注所在。”——安德烈·迪比

25“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light， not our darkness， that most frightens us. We ask ourselves， ‘Who am I to be brilliant， gorgeous， talented， fabulous？’ Actually， who are you not to be？” --Marianne Williamson

25“我们内心深处的恐惧不是来自于我们能力不够。我们最深的恐惧是来自于我们拥有不可估量的权利。让我们恐惧的不是我们的黑暗，而是我们的光芒。我们问自己，‘在成为聪明，有魅力，有才华，出彩的人时，我是谁？’事实上，应该问当我们什么都没有的时候，我们是谁？——玛丽安娜·威廉森

26“Talk to yourself like you would to someone you love.” --Brené Brown

26“和你自己说话，就要像和你最爱的人说活一样。”——布琳·布朗

27“Trust yourself。 You know more than you think you do.” --Dr. Benjamin Spock

27“相信自己。你比你想象中的自己更强。”——本杰明·斯伯克医生

28“Successful people have fear， successful people have doubts， and successful people have worries. They just don‘t let these feelings stop them。” --T. Harv Eker

28“成功人士会害怕，会质疑，会担忧。但是他们不会让这些感觉阻止他们的步伐。”——T。哈维·埃克

29“You can have anything you want if you are willing to give up the belief that you can‘t have it.” --Dr. Robert Anthony

29“如果你抛开你无法做到这样的想法，你就能拥有一切。”——罗伯特·安东尼博士

30“It is not the mountain we conquer， but ourselves.” --Sir Edmund Hillary

30“我们要征服的不是高山，而是我们自己。”——希拉里爵士

31“To love oneself is the beginning of a lifelong romance.” --Oscar Wilde

31“爱自己是浪漫一生的开始。”——奥斯卡·王尔德